Matt Bates

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Go Birds - Malibu 2019

Go Birds - Malibu 2019

Fitness Class...

January 13, 2019 by Matt Bates

"Be right back. I have to throw up." - Jamie.

It is the new year, and with that comes all the resolutions that we all make to ourselves. Jamie and I are working on getting ourselves back into the shapes we were when we first met. I join a rock climbing gym and she wanted to explore the possibilities of fitness classes. We are both extremely intimidated by fitness. We have no idea where to begin. She found a beginners class within walking distance of our place in Santa Monica and debated signing us up. After a few days of back and forth debate, she signed us up. 

We walked into our 10am class on a Saturday and the gym immediately fulfilled every stereotype I have about gyms, especially fitness classes. There was loud rock music from the 80's and 90's blasting, a sweet smell of over 30-year-old body odor, and a militaristic fitness coach barking orders with a European accent. "Oh yeah, great form, excellent form everyone, three more reps! Sweet it out, honey!" Vlad shouted to a class making their way through a circuit.

Jamie and I signed in, along with our other Groupon inspired fitness newbies, and our class went to orientation. We were instructed to keep a positive attitude, be early, and set measurable goals. Vlad and his assistant weighed us all in and took our measurements. There was only one scale and they asked each of us our ages and goals when we stepped up. I did not know there was going to be homework or that I would be sharing my personal information with complete strangers staring at me as I stood on a scale. Others in our class were mortified when they had to step up, state their age, and goals. I could care less. I found it funny. What made it even more entertaining was when they yelled your weight to another assistant who recorded all the information. "Yeah, this one is 38 and weight 226 pounds! We got a lot of work to do!" One assistant would yell to another. I am here to support my wife so I just made up some bullshit goal of building mass or having the worlds strongest neck muscles. They recorded my weight and then simply instructed, "You should go eat something." I am underweight for my height, bummer.

Once we were all done being humiliated in front of our new class, we got instruction on what this intro class would look like and hit it. We needed to be barefoot, bring a towel, and drink a ton of water. Since neither Jamie or I knew what towels to bring, we figured we would be safe and bring a few beach towels. Everyone else had small hand towels. Whatever. All joking aside, I was sore after. Jamie almost threw up, which is just the icing on the cake for newly inspired fitness seekers. Nothing motivates you more than almost throwing up in front of everyone in your new fitness class. We worked through some strategic and sexual stretches before and after the class that made this already awkward experience, even more awkward. "Make sure your pelvis is fully thrusted forward, good form Gina." Vlad called out. Evidently my pelvis thrust form was not as great, I'll work on it.


The class ended and we walked home and discussed the future of our fitness. Jamie will be back and appreciated me attempting it with her. I will stick to rock climbing, it is more my speed and there is way less pelvis thrusting.


-YourFriendMatt

January 13, 2019 /Matt Bates
sunday, blog, read, write, funny, humor, 2019, fitness, eagles, los angeles, California, Philadelphia
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See? I can't even just look at the Pacific. I had to 'Go Live' for it.

See? I can't even just look at the Pacific. I had to 'Go Live' for it.

Social Media Hiatus...

February 01, 2017 by Matt Bates

I spend way too much time scrolling on my iPhone. When I calculate the time I spend looking through Facebook, Instagram, Twitter and all the other time wasters I use too many times a day, it blows my mind. This February I will be taking a break from social media to lift my head from the screen to see whats going on around me. Who knows maybe I will write more, read more or even work on the book I swear I am going to finish. Maybe I will spend more time running, meditating, hiking, working on projects in the house, finding new restaurants or walking around the neighborhood. Maybe I will be completely lost and go through withdraw, who knows. This hiatus challenge I want to stick to and get plugged back into my surroundings instead of seeing what pop culture is up too. It’ll be interesting to hear about new music, movies, shows and other things I am interested in from my friends like I use to, rather than mindlessly scrolling through thousands of photo posts.

Let’s see what happens.


-YourFriendMatt

February 01, 2017 /Matt Bates
social media, February, iphone, instagram, facebook, nashville, fitness, meditation, twitter
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