Personal Photographer...

"You are really shitty at this." - Jamie.

I suck at taking great photos of my wife. The only reason I know this is because she has told me many times. She is fearless with her feedback and critiques. I need to work on lining things up the way she envisioned it, as well as my use of the rule of thirds. I also take forever to take a photo. We will have everything lined up, and I wait until I think I have found the perfect moment where she is smiling, or not, at the right time. I believe there is an art to the pause, but she seems to disagree. I honestly don't think I am that bad at it, but whenever I take a shot I think is tasteful, she reassures me I am awful at it, especially when it comes to taking great photos of her.

Recently we were out for a sunny Sunday lunch. We gassed up our old VW van, Big Red II, and took a drive south along the coast until we got hungry. Typically we like to stick to pub food and happy hours on our weekend days off together. Brews and pub food keeps the day easy. You know what you are getting. We get such little time together we like to keep it comfortable with a burger and fries. We found a brewery on the water. What else could you ask for? Craft brews and lunch overlooking the Pacific sounds incredible, so we grabbed a round of beers and found some seats on one of the brewery's outside patios. It's time to take in the sun.

After the alcohol hit the bloodstream, it was time to bust out the iPhones and start snapping photos. It's like clockwork. We suddenly find ourselves to be portrait photographers the instant we get a buzz. As if we were photographers all along, but were caged by our sober alternate personalities. "The sun is giving off some perfect lighting right now." Jamie said, "And don't take forever, just take the god damn picture." Classic me, always taking forever to take a photo. This is strike one. Jamie held up her beer and smiled. Like usual, I paused and then took the picture. Strike two. "Jesus, what the hell is wrong with you? You have to get better at this, I love you, but get your shit together." Jamie told me. I tried again and failed miserably, taking a blurry photo of the table as the phone fell out of my hand clanking down. Everyone looked over at us as Jamie turned to me and said, "You're a moron, you know that?" Strike three. I love my wife.

We continued about our day, got another round of beers, and forgot all about how I dropped her iPhone on the table causing a scene. We moved on, and I took another billion photos of her sitting in a chair holding her beer and grinning ear to ear while she moved her head around, tried different poses, and maneuvering facial features. My wife can be the shyest woman I know or the most photogenic person I have met. It all depends on the blood alcohol level, and at the perfect amount, she can strut a runway.

-YourFriendMatt

Tattoos on a Sunday...

"I can't say it feels good." - Me.

I have a bunch of tattoos. Some of them have a special meaning and others simply do not. One that has absolutely no meaning at all is the sandwich I have tattooed on my thigh. I guess what it really means is I love hoagies (east-coast word for sandwich) from Wawa (gas station/grocery store/coffee shop/incredible) and I love where I come from. I have met people who have tattoos that remind them of their children or deceased relatives. I have met people who have portraits on their chest and other sentimental notions that have such depth it makes you want to cry. I have also met people who got a tattoo of a hotdog because they were drunk and wanted a tattoo of a hotdog. I think the thing to remember is that tattoos mean something different to everyone.

Jamie and I have both been tattooed but never got tattooed at the same time. It has been a while since either of us has gotten any new permanently inked onto our bodies so we figured we were do. We did some research, but kept coming up blank for an artist or shop that we really thought was a perfect match for our style, or lack thereof. Finding the right shop and artist is hard.

I was at our local market a few weeks back and ran into an old friend. He had just got a few new tattoos and they looked awesome. They had vivid colors and that specific attention to detail that you want in a tattoo. He recommended his artist and shop. Boom. Just like that, we were in business. I got home and couldn't wait to tell Jamie that I had found us a shop that our friend recommended and that I like his work. We drove down to check out the shop immediately and before we knew it we had appointments.

Getting tattoos sucks. It stings. Don't let anyone tell you that it is an enjoyable experience, they are lying. The enjoyable experience is when it is over and you get a drink. The other enjoyable high comes when it’s done healing and you have an incredible piece of artwork that you carry with you everywhere you go. I love my tattoos and I can't remember what my body looked like without them.

This marks Jamie's second tattoo and she got her inner forearm done. She rules. Such a badass move. I thought she would be done in minutes because she was getting some very small and fine line-work but those thin lines come at a price, and that price is time. Mine, on the other hand, took about an hour and it's double the size of hers. I kept my traditional sailor style theme going and plan to keep it going until I barely have any skin left.

When you are younger, I feel everyone tells you to think long and hard about getting tattoos and that they won't be acceptable or you won't get a job. Those people are knuckleheads. They think mayo is spicy. If you feel like getting a friggin tattoo, do it. I don't regret any of mine and I bet you won't either.

-YourFriendMatt

Friday 6-Pack...

This week we have new tracks from Seaway, The Front Bottoms, Better Off and more brought to you exclusively through Apple Music! Check it out now!

Music saves.

Listen, enjoy, and share!

-YourFriendMatt

Friday 6-Pack...

This week's playlist is a bit all over the place, but feels right. We have some new tracks from Free Throw, PUP, Knocked Loose and more! Check it out now!

Music saves.

Listen, enjoy, and share!

-YourFriendMatt

Friday 6-Pack...

It is spring! Baseball is back, and it’s Friday! Who is excited? This week we have new tracks from Jail Socks, Unturned, Vermont, The Maple State, and more - brought to you exclusively on Apple Music!

Check it out now!

Music saves.

-YourFriendMatt

Friday 6-Pack...

Another Friday, and another 6-Pack to help you get into your weekend vibes. This week have have new tracks from With Confidence, Hang Tight, Bad Luck, and more! All exclusively on Apple Music!

Check it out now!

Music Saves.

Listen, enjoy, and share!

-YourFriendMatt

Friday 6-Pack...

Tough week? Well, here is the newest installment of the 6-Pack! We have six new rock-indie-alternative tracks exclusively on Apple Music to help you get into weekend mode - including new singles from Table Talk, Cold Wreck, Terror and more! Check it out now!

Music saves.

Listen, enjoy, and share!

-YourFriendMatt

Friday 6-Pack...

We made it though another crazy week, so here is this weeks installment of the indie-rock-alternative 6-Pack. This week we have some new singles from Holy Pinto, Layover, The Avett Brothers, and more! Check it out now!

Music saves.

Listen, enjoy, and share!

-YourFriendMatt

VEGAN: One Year Later...

This time last year I embarked upon a 30-day health challenge for the month of February with my wife Jamie. We decided to try a vegan lifestyle for 30 days to see how it affected our health, sleep, and all other aspects of our lives. To help set us up for success, I did some research and tried to find as many meal-alternative options as possible before starting. I mean, who really knows how to cook seitan or tofu? What do you season it with? Can you grill it? On January 31st of last year we ate all the cheese and bacon we could and on February 1st we went cold turkey (pun intended) vegan.

The first couple days were pretty hysterical. We were lost. Trying to switch everything out that we knew about cooking or snacking for meat-free alternatives were proving to be hard. We lived on juice, salads, and frozen veggie burgers. We had no idea what we were doing, but I knew we were not going to survive living on salads and shitty frozen veggie burgers. Besides that we were hungry, better yet, "hangry" and we were getting on each others nerves. I needed help quick.

Luckily, the internet exists and there are plenty of resources available to anyone looking for help trying vegan. There were tons of questions that Jamie and I both had about potentially losing weight, not getting the right amount of protein or vitamins, or what else we could eat...or better yet would want to eat. You can only live on salads for so long before your body wants some new flavor. Within a few seconds of researching I found a ton of books, apps, and blogs packed with helpful information, stats, and RECIPES!

We made it through the month and completed the challenge, but instead of going back to meat I just decided to stay the course. I guess I'm vegan now? I had some great recipes under my belt, we adventured into new and uncharted territory in the kitchen and it was fun to learn about how food can have a bigger impact than we think. The more I read and researched, the more I found about what we eat and it’s bigger global impact. The days of getting fresh food that helps your body are over. We are living in a state of dead foods, empty calories, and health problems. Just look around. But, that's not even that bad, it's the bigger global impact that a meat-based diet has on the globe through transport and factory farming. Go start researching for yourself. We no longer live in an era where you go to your local, farm raised, butcher for organic, whole foods. We purchase foods that are designed to take us out.

I am not here to preach, or push an agenda, and I will leave my last comments there, but if you have any questions about potentially trying a vegan challenge...or if you want to debate...please feel free to email me. I can tell you that the last year for me has been eye-opening and the impacts on my personal health have been incredible, and I have the data that proves it. I am not saying extreme dieting is the end all be all, but I do believe we need to take a look at not just what we are shoveling in our faces, but the bigger impact on how those foods got to us in the first place. Plant-based for me is tree-fold: the impact on the globe, the impact on animals, and the impact on my health.

If you want to keep the conversation going, want info about the apps and such we use, or want to call me a Hippie please email me at Matt@YourFriendMatt.com.

-YourFriendMatt

Friday 6-Pack...

This week’s list gets our February started on the right foot. We have some Beach Slang, Daisyhead, Pup and more! Check it out now!

Music saves

Listen, enjoy, and share!

-YourFriendMatt

Friday 6-Pack...

Happy Friday! This weeks rock-indie-alt playlist includes a new track from American Football, Elephant Jake, Hey Thanks, Point North, LAVE, and Bearclaw Camp! Enjoy!

In a sea of awful releases this week, these bands stick out to us.

Check it out!

-YourFriendMatt

Diamond in the rough...

“Holy shit. We are the only ones here. This is awesome!” - Me.

Nothing is worst that pushing yourself through a crowd to overpay for a cheap, watered-down drink at a bar filled with dickheads. First world problem I know, but living in a city with a population of over four million people it is bound to happen. Jamie and I rarely go out because it just isn’t worth it. Trying to find parking is a task all on its own and then paying surcharges for it adds salt to the wound. We needed a local place to go. A “Cheers” type place where you can go, actually relax, and everyone knows your name. So we went on the hunt for it.

Deep down in the trenches of Yelp we found a spot that looked like a mistake. There was barely any reviews, only a few dingy photos, but it was within walking distance so we decided we’d roll the dice. We walked in and it was everything you hope for in a dive. Old leather burgundy bar stools, pool tables that have seen a million 8-balls end games, dimly lit by faded Budweiser pool lights from the 70’s. Wood paneling on the walls and an even darker wooded bar that was lacquered to a fine shimmer. There was a jukebox playing oldies in the corner. The menu hadn’t been touched in decades. The carpet was stained from years of party fouls and puke; no one knows its original color. A true diamond in the rough.

We took our seats and ordered cheap bottled beers from the owner, who also happened to be the only employee. This was a blue-collar bar and we immediately felt a sense of belonging. We were the only ones there and we wouldn't have it any other way. Everyone else our age is out trying to find the next hip bar, over pay for their experience and put it on socials that they were there on opening weekend, but we are fine right here. We have music we love playing and each other. In a city packed to the gills with people, it is great to go out and actually relax from time to time. We danced the night away to Johnny Cash, Loretta Lynn, Roger Miller, Dolly and more. No one came in the whole night, we just sat, enjoyed our conversation and company. It is nice getting out every once in a while.

If you need me in the foreseeable future, I’ll be at the dive.

-YourFriendMatt

Friday 6-Pack...

The rain is over in LA! ⛈ Here is this weeks rock-alternative playlist to kick off your weekend including Cassettes, Tiny Moving Parts, Timeshares and more! Check it out now!

Music saves.

Listen, share, and enjoy!

-YourFriendMatt

Fitness Class...

"Be right back. I have to throw up." - Jamie.

It is the new year, and with that comes all the resolutions that we all make to ourselves. Jamie and I are working on getting ourselves back into the shapes we were when we first met. I join a rock climbing gym and she wanted to explore the possibilities of fitness classes. We are both extremely intimidated by fitness. We have no idea where to begin. She found a beginners class within walking distance of our place in Santa Monica and debated signing us up. After a few days of back and forth debate, she signed us up. 

We walked into our 10am class on a Saturday and the gym immediately fulfilled every stereotype I have about gyms, especially fitness classes. There was loud rock music from the 80's and 90's blasting, a sweet smell of over 30-year-old body odor, and a militaristic fitness coach barking orders with a European accent. "Oh yeah, great form, excellent form everyone, three more reps! Sweet it out, honey!" Vlad shouted to a class making their way through a circuit.

Jamie and I signed in, along with our other Groupon inspired fitness newbies, and our class went to orientation. We were instructed to keep a positive attitude, be early, and set measurable goals. Vlad and his assistant weighed us all in and took our measurements. There was only one scale and they asked each of us our ages and goals when we stepped up. I did not know there was going to be homework or that I would be sharing my personal information with complete strangers staring at me as I stood on a scale. Others in our class were mortified when they had to step up, state their age, and goals. I could care less. I found it funny. What made it even more entertaining was when they yelled your weight to another assistant who recorded all the information. "Yeah, this one is 38 and weight 226 pounds! We got a lot of work to do!" One assistant would yell to another. I am here to support my wife so I just made up some bullshit goal of building mass or having the worlds strongest neck muscles. They recorded my weight and then simply instructed, "You should go eat something." I am underweight for my height, bummer.

Once we were all done being humiliated in front of our new class, we got instruction on what this intro class would look like and hit it. We needed to be barefoot, bring a towel, and drink a ton of water. Since neither Jamie or I knew what towels to bring, we figured we would be safe and bring a few beach towels. Everyone else had small hand towels. Whatever. All joking aside, I was sore after. Jamie almost threw up, which is just the icing on the cake for newly inspired fitness seekers. Nothing motivates you more than almost throwing up in front of everyone in your new fitness class. We worked through some strategic and sexual stretches before and after the class that made this already awkward experience, even more awkward. "Make sure your pelvis is fully thrusted forward, good form Gina." Vlad called out. Evidently my pelvis thrust form was not as great, I'll work on it.


The class ended and we walked home and discussed the future of our fitness. Jamie will be back and appreciated me attempting it with her. I will stick to rock climbing, it is more my speed and there is way less pelvis thrusting.

-YourFriendMatt

Friday 6-Pack...

Happy Friday! Here is this weeks edition of the rock-indie-alternative 6-Pack playlist! Perfect for a break at work, short walk, or vibe on your commute! We have some Pinegrove, Washout, Colourblind, and more! Check it out!

Music saves.

Listen, enjoy, and share!

-YourFriendMatt

Trash Woman...

"Fuck you. You'll get over it." - Woman who threw trash out of her car window at me.

Imagine if you will a land in the future. The year is 2019 and although humankind still has it short comings, a huge population of the species strives to leave the world better than they found it. We have the ability to reduce and recycle, smart devices make life more efficient, and modern science continues to take us to further exploration of space unknown. We can do incredible things if we wanted to, and some of use are. Why would you not want to be apart of the solution and contribute to that? There are still some of us that are still lost.

Last night it was raining. My incredible wife, Jamie, was gracious enough to come get me from work because I normally ride my bike. It is dangerous to ride your bike in the rain in Southern California. Rain never happens here so people kind of lose their minds when it does. I work in a heavily trafficked area so I usually opt to meet her a few blocks away at the supermarket so its easier for us to meet up and load my bike in the van. When I got there a woman in a blue minivan was parked a few spots away from where I was meeting Jamie in the supermarket parking lot. As I loaded my bike I noticed the woman, without care, open her car door and throw a crumpled, greasy, brown bag of fast food trash on the ground like it was nothing. Take it to the trash or recycling bin 10 feet away? No, throwing your garbage around the parking lot seems appropriate. I was stunned.

She and I made quick eye contact and I pointed at the trash with a puzzled look on my face so I decided to mouth, "I think you dropped something." Boy, she didn't like that. She responded with an excited, "Fuck you, you hippie! They clean the parking lot nightly, you'll fucking get over it!" I was stunned. She actually believed that throwing trash on the ground was the right thing to do because someone would clean up her mess for her. Folks, there are people on Earth, in the United States, that think this is appropriate behavior. What have we become.

Before I could get another word out my beautiful, yet scrappy, wife lost her damn mind. She doesn't like when people talk to me that way. Jamie replied to the woman with, "Are you fucking kidding me, bitch! Fuck you! Fucking get out of here." The woman sped off. She didn't make it far to the next traffic light. It was actually kind of funny, she talked this big game and told us she was going to kick our asses, then sped off just to have to wait at the stop light. It was instant Karma, she just sat at the light embarrassed. Jamie yelled inside our van, "Wow, you got really far, bitch! Fuck you!" I kept my eyes on the woman, and she did the same, while I walked over, picked up her greasy bag of trash, and put it into the recycling. She flipped me off from the traffic light.

All joking and funny banter aside. We have to do better. We cannot continue to act this way. I don't know what the solve is, but we have to hold each other accountable to a high standard. I hope wherever the woman in the blue van is she is thinking about our interaction and potentially will think about her actions, but sadly, probably not. She will more than like continue to go to Jack in the Box, get something off the value menu, and throw her trash in the streets, which is just an awful way to go through life.

-YourFriendMatt

Friday 6-Pack...

2019! Here is this weeks rock-indie-alternative playlist including Gardenside, Timeshares, Overslept, and more! Check it out now!

Music saves.

Listen, enjoy, and share!

-YourFriendMatt

Lost Sock...

I set numerous goals for myself this past year and have accomplished most of them. I got married, graduated from college, got back into running routinely, worked on restoring our beloved VW Vanagon, did a cross-country road trip, I played music regularly, and continued challenge myself creatively. I am a very lucky individual and do not take what I have for granted. I have appreciated 2018, even when things looked grim, and boy, did some grim things happen this year.

One of the last projects I wanted to accomplish before closing out the year was releasing a short (very short) film. Attached here is a footage from a day off I had with our dogs, Piper and Penelope, when we lived in Nashville. When I finish errands early, exercise, and run out of laundry to do,I find myself getting antsy. Jamie hates it, but I am not really a ‘sit on the couch and relax’ kind of guy. So I decided to take my trusty iPhone, a tripod, and my actors (Piper and Penelope) and come up with something creative for us to do. This short is the end result.

The whole video is less than 2 minutes to watch, but took me way longer to find the footage and edit all the goofy sounds in.

Things can always get worse, count your blessings (or whatever you believe in), and let’s leave this place better than we found it in 2019 (and forever)...and always remember to have fun!

Thank you for taking time for us today.

Please feel free to leave feedback, thoughts, and comments! -

-YourFriendMatt

Friday 6-Pack...

FRIDAY! We have some new tracks from Angel Du$t, Locals Only, and a chill one from Philly locals - Sleepy Limbs! Plus new tracks from SHADED, Rarity, and Modern Chemistry. Check it out now!

Music Saves.

Listen, enjoy, and share!

-YourFriendMatt

Friday 6-Pack...

Happy Friday! Here is this week’s installment of the 6-Pack. We have some new alternative tracks from Muncie Girls, Gold Route, Linebacker and more! Check it out!

Music saves.

Listen, enjoy, and share!

-YourFriendMatt